Category Archives: My good and bad habits

My bad habits

Moving onto the areas that need improvement… my top bad habits are: Failing to put in place a regular fitness plan. It’s not that I haven’t tried this in the past but so far I have not found one that works for me. Being too hard on myself. Taking a long time to make big decisions. Eating too much [...]
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My good habits

I thought I would start with the positive and share my good habits: Saving money to fund my goals. Doing the daily exercises my physiotherapist gave me to fix an injury. It wasn’t always like this! It took me quite awhile to find the motivation to do this. Saying no to plastic bags at the counter. This was [...]
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Welcome to my world

I love to help others reach their potential and this has lead me to retrain as a coach (after 13 years as a corporate lawyer). I’m a newbie on the internet and its fast becoming a passion as I am able to reach so many more people. I’m a Kiwi – the human kind not the [...]
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